Exercise your way out of depression and anxiety Lots of people are suffering from depression right now – but instead of reaching for an antidepressant drug, they could get as much benefit from exercising, say researchers. Exercise is a ‘magic drug’ to combat depression and anxiety, and it’s something that can work for everyone. Traditional
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Omega-3 fish oils reverse chronic depression Omega-3 fish oil supplements can reverse chronic debilitating depression, and they are as effective as a powerful antidepressant drug, a major new study has discovered. The OM3 Emotional Balance fish oil supplement helped a group of 432 patients with major unipolar depression that could not be helped by conventional
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Fish oils fight asthma It’s been a great time for oily fish recently provided you’re not one yourself, of course. The fish may provide protection against asthma, especially among children, and they could be good for diabetes, too. Australian researchers have found that a diet high in oily fish has helped give a group of
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Fish oils reduce your chances of Alzheimer’s If you want to reduce any chance of developing Alzheimer’s in older age, start eating oily fish and supplementing with omega-3 fish oils.  The disease is mainly the result of poor diet and environmental factors, and you can lessen your risk by eating better, new research has revealed
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Established in 1997 in the UK, LA Muscle is one of the largest sports supplements companies in the world. Their supplements are 100% Pharmaceutical Grade – not food grade. They are completely natural with no artificial additives. Best-selling products like Norateen Heavyweight II, Fat Stripper and LA Whey can ONLY be bought from us as
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Author: Articlegold Archive Probably the most important thing in live is good health. Without good health we may experience debilitating diseases and an unnecessarily short life span. It’s fairly easy to achieve good health, but it involves certain changes in your life style that are sometimes difficult to do at first. The most important to
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Author: Articlegold Archive Every bodybuilder and fitness enthusiast knows that you must eat enough protein for muscle growth. Without the amino acids of protein, your muscles cannot grow no matter how hard and often you train your. Protein is the building block of muscles and there are no other nutrients to substitute protein for muscle
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